Sprouted Green Lentil Soup
Go for Green this Spring Equinox! Sprouted Green Lentil Soup by Surya I put together this simple soup recipe to help the body feel light, slightly cool, expansive and energized. Using sprouted foods like lentils, sprouts and fresh seasonal vegetables, as well as acidic touches like lemon or vinegars, will …
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Tias on Chitheads Podcast
Tias was honored to speak with Jacob Kyle of Embodied Philosophy for his podcast, Chitheads! Click here to listen to his thoughts on the Subtle Body!
Read MoreValentines Gift!
Happy Valentines Day! Celebrate LOVE with us! Any registration made from now until the end of the month for any of our six day teacher training immersions will come with a special gift, including a signed copy of Tias Little’s latest book, Yoga of the Subtle Body, a RED …
Read MoreBreathing Practice
Tias was honored to be featured by Shambhala Publications, the same publisher that released his book, Yoga of the Subtle Body. Click here to view the original article! More than anything it is important to come to know the quality of our own breath. In the beginning, I used …
Read MoreMeditation on the Third Eye
Tias was honored to be featured by Shambhala Publications, the same publisher that released his book, Yoga of the Subtle Body. Click here to view the original article! Meditation on the third-eye center is one of the most classic of all techniques in subtle body training. I have been …
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Dark Chocolate Mint Meltaways
Dark Chocolate Mint Meltaways The combination of healthy fats in this decadent, but healthy treat – the cocoa butter in the chocolate and the coconut oil – creates a lower melting point creating that luxurious “meltaway” sensation by the time they make it into your mouth. The crispness of the …
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A Hearty Winter Soup | Creamy Sweet Potato & Carrot
This is a perfect savory soup to warm your body on a cold winter’s night! This simple recipe will add fuel to your internal fire and provide lasting energy. Serve with local delicious sourdough bread! Ingredients: 4 T Olive oil 1 large onion, diced 1-3 garlic cloves, minced 2 medium …
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Lentil Pâté
Pair this Green Lentil Pâté with a kale and persimmon salad to add even more texture, color and savory flavors to your Thanksgiving dinner table! This is one of my favorite dishes to serve for Thanksgiving. Green lentils are a great source of protein and bring a rich and robust …
Read MoreThe Phone Fad
Tias was honored to be featured by Shambhala Publications, the same publisher that released his book, Yoga of the Subtle Body. Click here to view the original article! My phone is so close to me at all times it is like having a permanent pet. It is like …
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