SATYA 1 | Opening the Fascia | In-Person & Livestream Online Immersion

REGISTER HERE: IN-PERSON IMMERSION
REGISTER HERE: LIVESTREAM ONLINE IMMERSION
UK STUDENTS REGISTER HERE
Sensory Awareness Training for Yoga Attunement
Course Description
In a totally unique way, the SATYA practice opens doorways into the interior, providing new pathways of perception and feeling. It guides students away from “doing” movement and toward sensing, receiving and “being” movement. As an adjunct to yoga practice, somatic awareness leads to embodied wisdom.
SATYA is Prajna Yoga’s “yin” style practice. All the movements are done on the floor in a flowing fashion, without force. The SATYA movements cultivate inner listening and heighten proprioceptive awareness. This awareness is the body’s innate intelligence. By increasing our capacity for sensory awareness, we become more sentient, wakeful beings in the world. The exercises are non-weight bearing and involve sliding, gliding and circular movements to reduce myo-fascial holding in the body.
The SATYA training, along with yoga postures, involves neural-muscular re-education. Like in vinyasa training, breath is combined with movement in order to deepen the respiratory rhythm. All movements support profound physical rest of the body and prepare for savasana and yoga nidra (the yogic sleep).
Our SATYA 1 immersion is perfect for first-time students or returning practitioners looking to reconnect with the subtle body. Experience SATYA 1 from anywhere with our livestream online option. Join Tias & Surya in real time via Zoom, or watch on your own schedule with one-year access to all recordings. You’ll receive the full experience—guided practices, digital materials, and access to our vibrant online learning space—all from the comfort of home.
Livestream Online
The in-person immersion (in Santa Fe, New Mexico, USA) will be livestreamed. Â You have the option to attend live via Zoom or watch the recordings on your schedule.
The hybrid immersions bring the full depth of the Prajna Yoga experience directly to you, wherever you are in the world. With advanced livestream technology and thoughtfully curated supplemental materials, you’ll feel like you’re right in the room—without ever having to travel.
Learn more about our Livestream Online Immersions here.
Course of Study
- cultivate essential sensory-motor awareness
- mobilize the joints and build bi-lateral symmetry in the body
- address low back pain
- design fundamental sequences that include both SATYA and asana
- discover the importance of spirals and counter spirals
- “it’s all about the joints”: working with tendons, ligaments, and joint spaces
- being in the “Pause”: the importance of not-doing
- using gravity to help center inward
- re-educating the neural-muscular system and brain pathways
- learn how to “ride the edge” through small movements
- learn the healing potential of the movements and their effects on the myofascial system
- reduce fatigue and exhaustion
- reduce the effects of speed trapped in the body
- sense and feel the connection of the iliopsoas muscle to your spine
- discover how to use the SATYA movements to stretch the myofascial sheaths
- investigate the most current myofascial and brain information based on current research
*SATYA I is the first course of a 3-part 150-Hour SATYA Certification Program
*SATYA 1 is a prerequisite for SATYA 2 and SATYA 3
*SATYA 1 is run in collaboration with Yogacampus. UK and international studentsÂ
When: April 11 – 15, 2026 | 9:30am – 5:00pm Mountain Time
Cost:
- In-Person Immersion in Santa Fe: $1,398 + tax (includes daily lunches)
- Livestream Online Immersion: $1,050 + tax
**Registration includes one year of access to the course materials
**Registration for the in-person immersion includes daily vegan, organic, gluten-free lunches and tea
**SATYA 1 is good for 45-Hours of Continuing Education hours through Yoga Alliance, and can be applied towards required hours for the Prajna Yoga Therapy Track and our 300/500-Hour Teacher Training Program