UPCOMING
Events
Join us for in-depth studies to support your practice for inspiration, healing, and well-being!
september 2026
Yoga and Sacred Geometry | September 6-Class Online Series
Working with geometric designs is one of the oldest yoga practices. Sacred designs (yantra) describe the movement of energy, direct the psyche and center the body. This month we integrate sacred geometry into each class to ground the body, concentrate awareness, and support spacious awareness.
september 22 – 26, 2026
SATYA 1 | Opening the Fascia | In-person 5-Day Immersion
5-day Prajna Yoga Training hosted by Orleans Yoga
In a totally unique way, the SATYA practice opens doorways into the interior, providing new pathways of perception and feeling. It guides students away from “doing” movement and toward sensing, receiving and “being” movement. As an adjunct to yoga practice, somatic awareness leads to embodied wisdom.
SATYA is Prajna Yoga’s “yin” style practice. All the movements are done on the floor in a flowing fashion, without force. The SATYA movements cultivate inner listening and heighten proprioceptive awareness. This awareness is the body’s innate intelligence. By increasing our capacity for sensory awareness, we become more sentient, wakeful beings in the world. The exercises are non-weight bearing and involve sliding, gliding and circular movements to reduce myo-fascial holding in the body.
The SATYA training, along with yoga postures, involves neural-muscular re-education. Like in vinyasa training, breath is combined with movement in order to deepen the respiratory rhythm. All movements support profound physical rest of the body and prepare for savasana and yoga nidra (the yogic sleep).
october 16, 2026
Afternoons with Tias & Surya | Practice for the Neck, Jaw and Inner Ear
The structures within the throat chakra are delicate and fine. When training for meditation, it is essential to release tension around the sensory organs of the eyes, ears and tongue. In this class, we practice somatic movements and asana to release strain in the upper shoulders and neck before balancing the bones and soft tissues of the skull. In pranayama practice, we activate the “bumble bee breath” to bring space and stillness to the inner ear.
OCTOBER 17 – 21, 2026
SATYA 3 | Healing the Subtle Body | In-Person & Livestream Online Immersion
In-depth Sensory Awareness Training for Yoga Attunement (SATYA) practices compliment asana practice while deeply restoring the body. They open the joint spaces, build sensory-motor awareness, re-educate the neural-muscular system and help develop bi-lateral symmetry.
SATYA is so very therapeutic. The non-weight bearing movements are a perfect complement to weight-bearing in asana.
SATYA 3 investigates the therapeutic benefits of SATYA on the nervous system, endocrine system, digestion, and circulation in order to heal the subtle body. We specifically review SATYA’s effects on the autonomic nervous system and how SATYA can heal trauma in the body. Much focus is given to working with the neck, cranium, eyes, and inner ear. Students will learn how to utilize SATYA therapeutically with individual clients.
At the conclusion of SATYA 3, students who wish to complete the SATYA Certification design and fulfill a final practicum, using SATYA as a therapeutic modality.
november 11 – december 3, 2026
Yoga Nidra: A Somatic Approach to Deep Rest | Online Training
A Somatic Approach to Deep Rest
In today’s fast-paced world, deep rest has become one of our greatest medicines. While sleep restores the body naturally, Yoga Nidra offers a conscious pathway into profound restoration, quieting the nervous system while awakening deeper levels of awareness.
At Prajna, Yoga Nidra begins long before the body becomes still.
december 4 – 6, 2026
A GEM FOR WOMEN: A Weekend of Yoga Practice for Women with Rebecca Hooper & Surya Little
Inspired by the pioneering work of Dr. Geeta S. Iyengar, A Gem for Women explores yoga practice as a source of support, vitality, and inner steadiness throughout the stages of a woman’s life.
Over the course of the weekend, Rebecca and Surya will guide practices that include asana, restorative practice, pranayama, mudra, and meditation. Particular attention will be given to adapting the practice to meet women’s changing needs, while cultivating greater balance, awareness, and ease.
As Geeta Iyengar emphasized, yoga extends beyond the physical practice of asana. This weekend offers women an opportunity to deepen practice, turn inward, and experience yoga as a path toward greater integration and peace.v
april 10 – 14, 2027
SATYA 1 | Opening the Fascia | In-Person & Livestream Online Immersion
In a totally unique way, the SATYA practice opens doorways into the interior, providing new pathways of perception and feeling. It guides students away from “doing” movement and toward sensing, receiving and “being” movement. As an adjunct to yoga practice, somatic awareness leads to embodied wisdom.
SATYA is Prajna Yoga’s “yin” style practice. All the movements are done on the floor in a flowing fashion, without force. The SATYA movements cultivate inner listening and heighten proprioceptive awareness. This awareness is the body’s innate intelligence. By increasing our capacity for sensory awareness, we become more sentient, wakeful beings in the world. The exercises are non-weight bearing and involve sliding, gliding and circular movements to reduce myo-fascial holding in the body.
The SATYA training, along with yoga postures, involves neural-muscular re-education. Like in vinyasa training, breath is combined with movement in order to deepen the respiratory rhythm. All movements support profound physical rest of the body and prepare for savasana and yoga nidra (the yogic sleep).
june 19 – 23, 2027
SATYA 2 | Pumping the Prana | In-Person & Livestream Online Immersion
Once you have felt the power of SATYA you will want to continue to soak in further. In SATYA 2, you will learn more complex sequencing, more nuanced variations of movement, and more about the physiological benefits. For those wishing to integrate SATYA into their teaching, SATYA 2 and 3 are a must. In this course, you will learn how to design SATYA sequences and assist movements to facilitate greater myofascial release.
In-depth Sensory Awareness Training for Yoga Attunement (SATYA)Â practices compliment asana practice while deeply restoring the body. They open the joint spaces, build sensory-motor awareness, re-educate the neural-muscular system and help develop bi-lateral symmetry.
october 16 – 20, 2027
SATYA 3 | Healing the Subtle Body | In-Person & Livestream Online Immersion
In-depth Sensory Awareness Training for Yoga Attunement (SATYA) practices compliment asana practice while deeply restoring the body. They open the joint spaces, build sensory-motor awareness, re-educate the neural-muscular system and help develop bi-lateral symmetry.
SATYA is so very therapeutic. The non-weight bearing movements are a perfect complement to weight-bearing in asana.
SATYA 3 investigates the therapeutic benefits of SATYA on the nervous system, endocrine system, digestion, and circulation in order to heal the subtle body. We specifically review SATYA’s effects on the autonomic nervous system and how SATYA can heal trauma in the body. Much focus is given to working with the neck, cranium, eyes, and inner ear. Students will learn how to utilize SATYA therapeutically with individual clients.
