UPCOMING
Events
Join us for in-depth studies to support your practice for inspiration, healing, and well-being!
Hybrid Yoga Immersions | Now Offered Online
Can’t make it to Santa Fe? Our hybrid immersions bring the full depth of the Prajna Yoga experience directly to you, wherever you are in the world. With advanced livestream technology and thoughtfully curated supplemental materials, you’ll feel like you’re right in the room—without ever having to travel.
july 8 – 29, 2025
Fascia Flossing: July 6-Class Online Series
This month we continue the practice of “neural flossing” for the connective tissue. A practice of “fascia flossing” helps loosen the soft tissues that envelop the nerves, brings elasticity to the muscles and opens the joints. In each class, we pump, stretch, and “tease” the fascia to facilitate neural glide and improve range of motion in the connective tissue.
july 18 – 19, 2025
Prajna Yoga Summer Immersion on Cape Cod
Join Tias & Surya for another fantastic summer immersion on Cape Cod! This July while practicing right on the Atlantic Ocean in the magical setting of Cape Cod, we focus on ways to embody more fluidity inside. All practices aim to support the body’s fluid tidal rhythms, pulses and wave-like motion. We explore the connection between states of yogic absorption (samadhi) and equilibrium of the bodily fluids.
August 3 – 7, 2025
SATYA 1 | Sensory Awareness Training for Yoga Attunement
IN-PERSON IN SANTA FE or HYBRID ONLINE AVAILABLE!
Designed by Tias Little after 30 years of education, practice, study and research, SATYA is a somatic practice that builds mindfulness through movement. We practice fine articulated movement to open new pathways of perception and feeling. Done mostly on the floor, SATYA involves sliding, gliding, stretching, unwinding and core building movements. This training covers the foundational movements of the SATYA practice. This week will revitalize your own body by reducing fatigue and increasing mobility in your fascia.
august 15, 2025 | 2PM – 5PM MT
Afternoons with Tias & Surya | Finding the Sweet Spot
Inside every pose there an optimal place of balance. When we find the point of balance, the “sweet spot”, all the connective tissues of the body harmonize. Thus any given pose requires precise alignment. When the bones, joints and fascia harmonize, the nervous system can let go and the breath move freely. In this class we practice finding the “sweet spot” in each pose. However, everyone’s structure is unique. Thus the orientation of the bone and movement of the fascia is different for each person. In this class, we individualize the practice, tailoring each pose to help best optimize the flow of prana inside. With manual assist and individual guidance, Surya and Tias provide support for each student to find the sweet spot in their practice.
august 17 – 20, 2025
Yoga for Balance, Harmony, and Grace | A Retreat for Women in Santa Fe
Drawing from their life-time journey on the path of yoga, Surya and Rebecca share their unique but complementary perspectives on how to deepen a practice by using the safe, intelligent guidance of Iyengar Yoga. In this retreat, learn how precision of alignment in the postures can be a direct path toward the physiological experience of equanimity, compassion, and joy.
september 24 – 27, 2025
Acupressure & Yoga | Therapeutics Training on Cape Cod
In yoga and Ayurveda, there are vital acupressure points located on the surface of the body that connect to the energetic circuitry of nerve and blood. In this course we detail the 21 most important acupressure points (known as marma points in Ayurveda) that can be directly stimulated through yoga postures. Join Tias and Surya for a deeply rejuvenating immersion providing the essential knowledge on how to use pressure point stimulation in any therapeutic context to heal the body.
