Nadis, Circulation and the Joints – London, UK
TIAS LITTLE - In yoga, the nadis are described as rivers of energy that flow through the body. They are the circulatory pathways of blood, lymph and nerve that run through all the tissues of the body.
37 events found.
Gravity as Therapy: SATYA, Savasana and Yoga Nidra – London, UK
TIAS LITTLE - In this class we drop with gravity into the earth in order to heal the subtle body. When we do not resist gravity but allow our bones and connective tissues to release there is a profound letting go.
SATYA 1 – Sensory Awareness Training for Yoga Attunement – London, UK
TIAS LITTLE - In a totally unique way, the SATYA practice opens doorways into the interior, providing new pathways of perception and feeling. It guides students away from “doing” movement and toward sensing, receiving and “being” movement. During SATYA 1, students will learn the key principles and embody the foundational movements of the SATYA practice.
Cultivating Embodied Wisdom – London, UK
TIAS LITTLE - It is our aim in practice to support the body’s innate intelligence, the physician within. We consider this inherent intelligence to be the greatest of healers.
Healing the Organic Body – London, UK
TIAS LITTLE - When the organs perform optimally, there is radiant health and sustained energy in the entire body. However many people suffer from stagnation in the viscera due to excess sitting, dietary imbalances and emotional holding.
SATYA 2 – Sensory Awareness Training for Yoga Attunement – London, UK – FULL/WAITLISTED
TIAS LITTLE - In a totally unique way, the SATYA practice opens doorways into the interior, providing new pathways of perception and feeling. It guides students away from “doing” movement and toward sensing, receiving and “being” movement. SATYA 2 brings further depth to the practice and study of the SATYA movements.
200-hr Prajna Yoga Teacher Training Immersion
Full Immersion: June 18, 2019 - July 13, 2019
Introduction to SATYA
TIAS LITTLE - Sensory Awareness Training for Yoga Attunement (SATYA) is an integral part of the Prajna Yoga experience. This day long is an introduction to the SATYA work.
SATYA 3 – Sensory Awareness Training for Yoga Attunement – WAITLIST
TIAS LITTLE - SATYA 3 further investigates the therapeutic benefits of SATYA on the various systems of the body. SATYA 3 students design and fulfill a 15-hour practicum, using SATYA as a therapeutic modality.
SATYA 1 – Sensory Awareness Training for Yoga Attunement
TIAS LITTLE - In a totally unique way, SATYA practice opens doorways into the interior, providing new pathways of perception and feeling. It guides students away from “doing” movement and toward sensing, receiving and “being” movement. As an adjunct to yoga practice, somatic awareness leads to embodied wisdom. During SATYA 1, students will learn the key principles and embody the foundational movements of the SATYA practice.
SATYA 1 – Sensory Awareness Training for Yoga Attunement
TIAS LITTLE - In a totally unique way, SATYA practice opens doorways into the interior, providing new pathways of perception and feeling. It guides students away from “doing” movement and toward sensing, receiving and “being” movement. As an adjunct to yoga practice, somatic awareness leads to embodied wisdom. During SATYA 1, students will learn the key principles and embody the foundational movements of the SATYA practice.
SATYA 2 – Sensory Awareness Training for Yoga Attunement
TIAS & SURYA LITTLE - Advanced SATYA Training Sensory Awareness Training for Yoga Attunement (SATYA) practices compliment asana practice while deeply restoring the body.
SATYA 2 – Sensory Awareness Training for Yoga Attunement
TIAS & SURYA LITTLE - Advanced SATYA Training Sensory Awareness Training for Yoga Attunement (SATYA) practices compliment asana practice while deeply restoring the body.
SATYA 1 – Sensory Awareness Training for Yoga Attunement – Breathe Together Yoga, Los Gatos CA – FULL/WAITLISTED
TIAS LITTLE - In a totally unique way, the SATYA practice opens doorways into the interior, providing new pathways of perception and feeling. It guides students away from “doing” movement and toward sensing, receiving and “being” movement. During SATYA 1, students will learn the key principles and embody the foundational movements of the SATYA practice.
Yoga of the Subtle Body – Pasadena CA
TIAS LITTLE - Connection to the subtle body suggests not simply an intellectual knowing but an embodied, cellular knowing. In this course we will explore the pathways of the muscle, bone, blood vessel and nerve in order to bring greater wakefulness to the body-mind connection.
Embodied Dharma: Yoga, Connective Tissue and Inter-Being – London UK
TIAS LITTLE - In this immersion we will practice movements that unite the flow of fascia in the body. We practice both flowing movements and still forms in order to directly experience the continuity of connective tissue. Then through insight meditation and dharma study we drop into states of meditation to discover that all things within us and around us are interwoven.
£99
The Prana Pump and the Space Within – London UK
TIAS LITTLE - In practice we aim to feel the light of Prana in every single cell of the body. In meditation we see that the mind is like space and by cultivating a spacious mind, we experience timeless awareness.
£99
SATYA 3 – Sensory Awareness Training for Yoga Attunement – London UK
TIAS LITTLE - SATYA 3 further investigates the therapeutic benefits of SATYA on the various systems of the body. SATYA 3 students design and fulfill a 15-hour practicum, using SATYA as a therapeutic modality.
Nourishing the Throat Chakra | Live Workshop with Tias
TIAS LITTLE ONLINE - Join Tias for these two special workshops with YogaCampus London! Purchase individually or together.
Yoga for Clarity, Levity, and Grace | Online Workshop
TIAS LITTLE ONLINE - Join Tias with Breathe Together Yoga for two special online events! In this practice, Tias guides SATYA movements that are a powerful tonic to reduce fatigue, strain, and holding in the body. Come set a clear intention for this uncertain time to remain kind hearted, open-minded, light, and free.
Riding the Edge of Change | Online Workshop
TIAS LITTLE ONLINE - Join Tias with Breathe Together Yoga for two special online events! In this practice, we touch into every sensation and inner perception as a new edge, not to be conquered and overcome, but to be discovered. We do floor work (SATYA) and asana with intention to be on the cusp of continuous change.
$50
Gluten Free! Releasing the Outer Hips | Online Workshop
TIAS LITTLE ONLINE - Join Tias with YogaCampus for two special online workshops! In this workshop we will release blocks and adhesions in the outer hips including the structures of the IT band and glut medius muscle.
Yoga, Longevity, and the Reproductive Organs | Online Workshop
TIAS LITTLE ONLINE - Join Tias with YogaCampus for two special online workshops! Through postures and flowing movements (SATYA—Sensory Awareness Training for Yoga), this workshop is designed to stretch, tone and strengthen the connective tissues that surround the reproductive organs.
Nadis, Circulation, and the Joints | Online Workshop
TIAS LITTLE ONLINE - Co-Hosted with YOGACAMPUS - In this workshop, we do SATYA movements and yoga postures to increase circulation through all the tissues of the body. We use rocking, circular and spiral movements to release the fascia and joints of the body.
SATYA 1: FREE Online Information Session
TIAS & SURYA LITTLE ONLINE - Join Tias and Surya for an orientation session to learn about the upcoming event, SATYA 1.
Prajna Live | Fluidity and Flow | Online Practice
TIAS & SURYA LITTLE ONLINE - In this class, we practice movements to pump, squeeze, filter, drain and wash the internal fluids through our tissues in order to create radiant health and vibrancy within.
Prajna Live | Slowing Down, Orienting to Stillness | Online Practice
TIAS & SURYA LITTLE ONLINE - In this class we practice the art of slowing down and via body, breath and movement arrive at a profound stillness inside.
Testing the Waters: FREE Introduction to SATYA | Online Session
TIAS LITTLE ONLINE - Join Tias for a one hour introductory session to find out more about how the SATYA training can support practitioners, teachers, and healers alike on the path to greater fluidity and wholeness!
SATYA 1 | Somatic Awareness Training for Yoga Attunement | In-Person Retreat
TIAS & SURYA LITTLE - Santa Fe, NM - This training covers the foundational movements of the SATYA practice. This will revitalize your own body by reducing fatigue, building coherence, and integration of all the connective tissues of your body.
Advanced SATYA: Turning and Churning the Internal Organs | Online Immersion
TIAS LITTLE ONLINE - In this training, we practice churning, massaging, and stretching movements for the abdomen in order to increase digestive fire and boost overall levels of energy in the body.
SATYA 1 | In-Person Immersion in New Orleans
TIAS & SURYA LITTLE - in New Orleans - This training covers the foundational movements of the SATYA practice. This will revitalize your own body by reducing fatigue, building coherence, and integration of all the connective tissues of your body.
SATYA 2 | Immersion in Santa Fe – FULLY BOOKED/WAITLISTED
TIAS & SURYA LITTLE - in Santa Fe - In SATYA 2, you will learn more complex sequencing, more nuanced variations of movement, and more about the physiological benefits.
Discover Relief and Rejuvenation with SATYA: An Online Workshop to Enhance Your Well Being with Somatic Awareness
TIAS LITTLE ONLINE - with Yogacampus - Join Tias for an introduction to SATYA, a practice designed to relieve chronic pain, manage stress, and improve flexibility through gentle, mindful movements. In this 2-hour workshop, you’ll learn foundational techniques that promote joint mobility, tissue hydration, and a deeper connection with your body.
Breathe New Life into Your Body! Online Somatic Awareness Workshop
TIAS LITTLE ONLINE - Spring is the perfect season to repair and recharge your system. This class is designed to optimise your health by releasing fatigue, soreness, and lethargy from your body. Learn rocking, pumping and squeezing movements to promote joint mobility, tissue hydration, and respiration. This is a perfect practice to reduce sluggishness and chronic pain while improving flexibility. Join Tias in this 2-hour workshop, on the foundation of SATYA practice.
SATYA 1 | In-Person & Hybrid Online Immersion
TIAS LITTLE - In-Person & Hybrid Immersion - Designed by Tias Little after 30 years of education, practice, study, and research, SATYA is a somatic practice that builds mindfulness through movement. We practice fine articulated movement to open new pathways of perception and feeling. Our SATYA 1 immersion is perfect for first-time students or returning practitioners looking to reconnect with the subtle body. This training includes a mix of pre-recorded content, live sessions, and embodied practice—all accessible online.
Advanced SATYA: Regulating Blood Pressure, Regulating the Heart | Online Immersion
REGISTER HERE Regulating Blood Pressure, Regulating the Heart The heart beats over 2.5 billion times over the course of a lifetime. At the same time, blood pressure always fluctuates during the course of a day. Yogis make it a point to regulate blood pressure through breathing techniques, postural yoga, diet ...
Yoga Nidra: Finding the Still Point | Online Immersion
US STUDENTS - REGISTER HERE UK STUDENTS - REGISTER HERE Finding the Still Point The practice of Yoga Nidra enables the entire nervous system to rejuvenate and the brain to rest deeply. The pacifying effects on the brain in Yoga Nidra practice are similar to the still point in cranial-sacral therapy ...
