US STUDENTS - REGISTER HERE UK STUDENTS - REGISTER HERE Finding the Still Point The practice of Yoga Nidra enables the entire nervous system to rejuvenate and the brain to rest deeply. The pacifying effects on the brain in Yoga Nidra practice are similar to the still point in cranial-sacral therapy ...
REGISTER NOW A Winter Practice for Immunity, Vitality and Rejuvenation As we enter the winter season, we restore and energize the body by supporting lymphatic flow. To pump the lymph, we encourage wave like flow through the skin, fascia, organs and interstitial spaces of the body. * All classes are ...
REGISTER HERE IN-PERSON REGISTER HERE HYBRID LIVESTREAM The Winter Solstice is a pivotal time within the calendar year, marked by many ancient cultures as a time of hope, promise and renewal. The Winter Solstice is an auspicious time to reflect, to revitalize, to honor and to evoke the presence of ...
REGISTER HERE The Mythology of Yoga There are many rich and colorful myths related to yoga practice that reflect the trials and accomplishments of seekers on the path. Themes of devotion, asceticism, desire and karma run through each myth, expressing tension between the mundane and the sacred. In this series ...
TIAS LITTLE - In-Person & Hybrid Immersion - Designed by Tias Little after 30 years of education, practice, study, and research, SATYA is a somatic practice that builds mindfulness through movement. We practice fine articulated movement to open new pathways of perception and feeling. Our SATYA 1 immersion is perfect for first-time students or returning practitioners looking to reconnect with the subtle body. This training includes a mix of pre-recorded content, live sessions, and embodied practice—all accessible online.
