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It is our aim in practice to support the body’s innate intelligence, the physician within. We consider this inherent intelligence to be the greatest of healers. The somatic awareness includes the movement of fascia, neurological function, cellular metabolism and visceral function. Yet how can we support this intelligence so that our bodies are healthy, clear and vital? Through SATYA movements, savasana and insight practices (vipassana) we connect to the inherent potency that sustains all biological activity within. By heightening somatic awareness we are able to listen to the way blood and nerve pulse through the tissues. Practicing SATYA is like having a hundred stethoscopes located throughout your body. This develops greater intimacy and sensitivity for the flow of prana inside.
Upon completion of this workshop, you will receive a Yogacampus Certificate of Completion. If you wish to gain certification from Prajna Yoga as a SATYA teacher, you are required to take the SATYA 2 intensive running 9th to 13th June 2019 and complete additional hours of self-study. You will then have 45 hours of SATYA 1 training. To become a SATYA teacher, all SATYA courses are required – please see the SATYA page for further information on the certification process.
Regular Price: 99 GBP