Afternoons with Tias & Surya | Building Your Inner Fire
TIAS & SURYA LITTLE - The belly center, the third chakra, is the hearth of the body.
$60
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Winter Solstice: Restorative Practice and Meditative Music
TIAS & SURYA LITTLE AND NICOLLE JENSEN - Join Tias, Surya and Nicolle for this special Winter Solstice class of yoga and music.
$45
Afternoons with Tias & Surya | Yin & Yang Yoga Practice
TIAS & SURYA LITTLE - An optimal yoga practice helps cultivate both yin (restoration) and yang (dynamic energy) in the body.
$60
Yoga for Energy and Vitality: A Prajna Yoga Immersion – St. Louis
TIAS LITTLE - Tias returns to St Louis, MO to offer a Prajna Yoga weekend immersion. Register for the entire weekend and save over 15% or register for the individual classes that fit your schedule.
BE the Path – San Francisco
TIAS LITTLE - Love Story in San Francisco.
Are you craving deep relaxation, mindful meditation, an optimal restorative and dynamic yoga practice and more? Join Tias Little at Love Story Yoga and 'BE the Path' as you cultivate your yoga practice. Begin your New Year engaging in asana practice, experiencing the importance of Savasana, opening your heart, balancing yin and yang, centering your breath and more.
$335
Yoga and Zen: One Body, One Mind with Tias Little and Henry Shukman at Esalen – Big Sur, CA
TIAS LITTLE & HENRY SHUKMAN - Through the powerful synthesis of yoga and Zen, we embody an all-inclusive, global awareness.
Embodied Dharma: Yoga, Connective Tissue and Inter-Being – Woodacre, CA
TIAS LITTLE - Spirit Rock, Woodacre, CA. Realizing that all things at some level are indivisible is indispensable to the yogic imagination. In this weekend immersion we will practice movements that enhance the flow of fascia through the body, and through insight meditation and dharma study we investigate how all things within us and around us are interwoven.
BE the Path – Punta Gorda, FL
TIAS LITTLE - Punta Gorda, FL: The Yoga Sanctuary is thrilled to welcome back internationally renowned master yoga teacher, Tias Little to Punta Gorda. Tias synthesizes years of study in classical Yoga, Sanskrit, Buddhist studies, anatomy, massage, and trauma healing. His teaching brings together precision of alignment, anatomical detail and a profound meditative experience.
Nadis, Circulation and the Joints – London, UK
TIAS LITTLE - In yoga, the nadis are described as rivers of energy that flow through the body. They are the circulatory pathways of blood, lymph and nerve that run through all the tissues of the body.
Gravity as Therapy: SATYA, Savasana and Yoga Nidra – London, UK
TIAS LITTLE - In this class we drop with gravity into the earth in order to heal the subtle body. When we do not resist gravity but allow our bones and connective tissues to release there is a profound letting go.
SATYA 1 – Sensory Awareness Training for Yoga Attunement – London, UK
TIAS LITTLE - In a totally unique way, the SATYA practice opens doorways into the interior, providing new pathways of perception and feeling. It guides students away from “doing” movement and toward sensing, receiving and “being” movement. During SATYA 1, students will learn the key principles and embody the foundational movements of the SATYA practice.
Hands on Adjustments and the Art of Sequencing – SOLD OUT
TIAS & SURYA LITTLE - The body compensates with pulls, rotations, shifts and torques. To see the body’s asymmetries and strain patterns under your hands is an art. Careful and intelligent sequencing creates an authentic, skillful yoga class. Without proper sequencing, a class can leave you ungrounded, imbalanced and potentially nauseated!
From Earth to Sky – Prairie Yoga
TIAS LITTLE - Prairie Yoga in Lisle, IL. For thousands of years, the body in yoga has been thought to be made up of five primary elements, earth, water, fire, air and space. Join Tias to explore the five elements and their impact on the body.
