REGISTER ONLINE This month we devote our monthly series to the power of the spine. By taking the spine in multiple directions we generate flexibility, lightness and flow to all 26 bones of the spine. Led by Tias & Surya. Want to register for individual classes? Click here. *All classes ...
TIAS & SURYA LITTLE ONLINE - On this day of the mid summer solstice, when the earth tilts closest to the sun, we celebrate the power of the sun as cultures have done for hundreds of years. In our practice, we align with the equinox and bring dynamic solar flow to our practice.
REGISTER ONLINE: June 14 REGISTER ONLINE: August 16 In these classes we celebrate the time honored practice of drinking tea in order to enhance meditative focus and evoke a flavor of the sublime. Each enrolled student begins class preparing tea at home then at the start of the Zoom session ...
TIAS & SURYA LITTLE ONLINE - On this day of the mid summer solstice, when the earth tilts closest to the sun, we celebrate the power of the sun as cultures have done for hundreds of years. In our practice, we align with the equinox and bring dynamic solar flow to our practice.
