Afternoons with Tias & Surya | Yoga of the Sun, Yoga of the Moon
IN-PERSON: REGISTER HERE
ONLINE: REGISTER HERE
Yoga is described historically as the union of opposites and in this class we investigate the polarity between solar and lunar energies in the body, two opposing and complementary sources of light and gravitational pull. In practice we balance the two sides of the body— the right leg and left leg, right arm and left arm, right nostril and left nostril, and the right brain hemisphere and left brain hemisphere in order to animate and illuminate the central channel of the spine. Come prepared to practice postures, mudras, chanting, and meditation to create a harmonic convergence within the subtle energy fields of the body.
*Space is limited to 24 students at the Prajna Temple*
If you’re unable to join in-person, then please livestream with us online. You can select either option when registering.
Can’t livestream with us at 2:00pm MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and the replay will be emailed to you to watch when you can, available to stream for 10 days.
When: Friday, December 11 | 2:00 – 5:00pm (MT)
In-person at the Prajna Temple | 11 Toltec Rd, Santa Fe, NM
Cost: $70 + tax
Online
Cost: $55 + tax
