Working With Difficult Emotions in Yoga
Tias is honored to be featured by Yoga International this month! We are so grateful for the multitude of wisdom-seeds that can be found on YogaInternational.com. Check it out today! To be human is to experience an array of emotion. Animals also have feelings, and I am reminded of this each time …
Read MoreUnlocking Your Subtle Body Anatomy
Tias was honored to speak with Cate Stillman on her podcast, Yogahealer. Listen below!
Read MoreYoga of the Subtle Body Book Review in LA Yoga Magazine
Yoga of the Subtle Body by Tias Little By Clio Manuelin April 14th, 2017 Photo of Tias Little by Robert Sturman If life-force (prana), or wisdom is something that …
Read MoreChallenge Pose: Side Crane (Parsva Bakasana)
Challenge Pose: Side Crane (Parsva Bakasana) By Tias Little via YogaJournal Posted March 28, 2017 PREVIOUS STEP IN YOGAPEDIA 3 Prep Poses for Side Crane Pose SEE ALL ENTRIES IN YOGAPEDIA Soar like a bird as you move step by step 
into Parsva Bakasana. Benefits Tones the side body, …
Read MoreYoga: Connect to the Subtle
Yoga: Connect to the Subtle By Tias Little Posted March 17, 2017 Ella Isakov, Yoga Editor: It is an absolute pleasure to interview Tias Little. This life-long student blends the wisdom of multiple schools of thought, bringing diversity and depth to his yoga teaching. Parvati Magazine: You have been …
Read MoreAwakening the Power of the Heart
Awakening the Power of the Heart: Two Sacred Yogic Meditations for Activating and Opening the Heart Chakra By Tias Little Posted on March 10, 2017 The Heart Chakra and Its Vibration The physiological and spiritual heart center is referred to as the há¹›t chakra but is more commonly known …
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Bhakti Cacao Bliss Balls
Bhakti Cacao Bliss Balls This is one of my favorite recipes that I was introduced to by my dear student and friend, Jyl Kutsche! INGREDIENTS 3 cups cashews 3 cups peanuts 1 cup macadamia nuts 2 cups shredded coconut 1 cup high quality organic cacao powder 1.5 cups raisins 1.5 …
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Creamy Cauliflower Soup
Creamy Cauliflower Soup INGREDIENTS 2 heads of cauliflower, chopped 1 medium onion, diced 2 stalks of celery, diced 1 red potato, chopped 3 garlic cloves, crushed 5 sprigs of thyme 2 bay leaves 1 tbsp turmeric 1 tsp salt 1/4 tsp ground pepper 3 tbsp coconut oil 1 14oz can …
Read MoreAre Your Ears Burning
Are Your Ears Burning? by Tias Little Posted on December 7, 2016 In my recent book Yoga of the Subtle Body, I devote a chapter to the wonder of the ear, the ear that is delicate, semi divine and is a portal that connects us to the vital prana. I …
Read MoreTurtles, Tapas and Yoga of the Subtle Body by Tias Little
https://blog.yogaglo.com/2016/11/turtles-tapas-and-yoga-of-the-subtle-body/ Turtles, Tapas and Yoga of the Subtle Body Posted on November 9, 2016 After thousands of chatturangas and over a million OMs, I thought it would be good to write a book on yoga. Because not only have I spent countless hours on the mat surfing the interior of my …
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