Bhakti Cacao Bliss Balls
Bhakti Cacao Bliss Balls This is one of my favorite recipes that I was introduced to by my dear student and friend, Jyl Kutsche! INGREDIENTS 3 cups cashews 3 cups peanuts 1 cup macadamia nuts 2 cups shredded coconut 1 cup high quality organic cacao powder 1.5 cups raisins 1.5 …
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Creamy Cauliflower Soup
Creamy Cauliflower Soup INGREDIENTS 2 heads of cauliflower, chopped 1 medium onion, diced 2 stalks of celery, diced 1 red potato, chopped 3 garlic cloves, crushed 5 sprigs of thyme 2 bay leaves 1 tbsp turmeric 1 tsp salt 1/4 tsp ground pepper 3 tbsp coconut oil 1 14oz can …
Read MoreAre Your Ears Burning
Are Your Ears Burning? by Tias Little Posted on December 7, 2016 In my recent book Yoga of the Subtle Body, I devote a chapter to the wonder of the ear, the ear that is delicate, semi divine and is a portal that connects us to the vital prana. I …
Read MoreTurtles, Tapas and Yoga of the Subtle Body by Tias Little
https://blog.yogaglo.com/2016/11/turtles-tapas-and-yoga-of-the-subtle-body/ Turtles, Tapas and Yoga of the Subtle Body Posted on November 9, 2016 After thousands of chatturangas and over a million OMs, I thought it would be good to write a book on yoga. Because not only have I spent countless hours on the mat surfing the interior of my …
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Pecan Pumpkin Bread
PECAN PUMPKIN BREAD A tender, moist, satisfying, and subtly spiced treat – Great to share with friends, family and a cup of tea! INGREDIENTS 1.5 Flax eggs (1.5 Tbsp flaxseed meal + 4 Tbsp sparkling water) ¼ cup olive oil ¼ cup maple syrup ¾ pumpkin puree 2 Tbsp …
Read MoreTias Little on Our Physical + Energetic Anatomy
Tias Little on Our Physical + Energetic Anatomy on the show The Body Awake — With Liam Bowler The Body Awake is a show for people interested in health and the human body, in a conversation beyond “body as machine.” It’s about what we’re made of, how we move, how …
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Kabocha Squash Soup
Taste of Fall The bright orange  pumpkins this year, with their orbital heads and crazed grins, are reminiscent of the strange and downright ghoulish political climate we are in. On stage and in the spotlight, some pumpkin head politicians with plastic orange hair, are really out of their gourd! However, …
Read MoreTias Little on the Subtle Body
http://blog.shambhala.com/2016/10/24/tias-little-on-the-subtle-body/ At the Yoga Journal Conference last month in Estes Park, CO, our marketing coordinator Emma Sartwell caught Tias Little, a master teacher who synthesizes years of study in classical yoga, Sanskrit, Buddhist studies, anatomy, massage, and trauma healing, on the lawn to discuss chaturanga, Zen, yoga butts, the sacrum, …
Read MoreAre you in a big hurry to slow down?
“When you do yoga with Tias, you pay attention not only to how your pose looks but also how it feels.” Marilynn Preston from the Herald-Tribune writes about the Zen of Slowing Down, a five-day workshop led by Tias Little and Henry Shukman. Read the article >
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