Afternoons with Tias & Surya | The Energy of the Tail
The base of the spine is the source of power and motion for the whole body. In yoga and cranial-sacral mechanics, “the mind is in the tail.” The tail is invested with the primordial impulse of movement in the fish, the sperm, the flight of the red tail hawk, and the lizard. In this class we free the sacrum, coccyx, and surrounding musculature in order to mobilize the energy of Kundalini in the first chakra. Tias and Surya facilitate this in-person class with personal guidance and manual assistance.
This is a unique opportunity to work with both Tias and Surya in the beautiful setting of the Prajna Temple. In the midst of an all too busy life, each class is like a mini retreat. Classes are small and students receive individual attention. The three hour time frame allows students to submerse in the teachings in a way that is not possible in shorter studio classes. Immerse with us on the Prajna Temple grounds for an afternoon of deep practice, meditation, and sangha sharing. Take an afternoon to drop into deep practice for your body, mind, and spirit. Each immersion will restore, educate and revitalize.
Cost: $65 + tax
Where: Prajna Yoga, Santa Fe NM