IN-PERSON: REGISTER HERE ONLINE: REGISTER HERE The structures within the throat chakra are delicate and fine. When training for meditation, it is essential to release tension around the sensory organs of the eyes, ears and tongue. In this class, we practice somatic movements and asana to release strain in the ...
REBECCA HOOPER & SURYA LITTLE - in Santa Fe - Join us for a nourishing weekend of yoga practice. Inspired by the pioneering work of Dr. Geeta S. Iyengar, A Gem for Women explores yoga practice as a source of support, vitality, and inner steadiness throughout the stages of a woman’s life.
TIAS LITTLE - In-Person & Hybrid Immersion - Designed by Tias Little after 30 years of education, practice, study, and research, SATYA is a somatic practice that builds mindfulness through movement. We practice fine articulated movement to open new pathways of perception and feeling. Our SATYA 1 immersion is perfect for first-time students or returning practitioners looking to reconnect with the subtle body. This training includes a mix of pre-recorded content, live sessions, and embodied practice—all accessible online.
