Opening to the Pause: Winter Solstice Class | Online

REGISTER HERE

On this Winter Solstice, the sun has traveled to its furthest point in the northern sky, and the long night awaits. It is time to pause, to breathe out, and take a moment to begin your return and ready yourself for change, growth, and new beginnings.

The Winter Solstice is an auspicious time to reflect, to revitalize, and to make a promise of renewal. As the annual revolution of the globe reaches this turning point, we come together to practice, reflect, contemplate, and pray.

Winter is the ideal time to cultivate the deep yin by restoring the tissues, reducing fatigue, and replenishing the prana.

Please join us this Winter Solstice as we illumine the spaces within through breathwork, meditative flow, supported holds, and deep stillness.

When: December 20, 10-12pm (Mountain Time)

Cost: $35 + tax | Online | 2 Hours

**Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.

**Please note that the class is in Mountain Time.

**Can’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and the replay will be emailed to you to watch when you can, available to stream for 10 days.

** This immersion is valid for 2.0 hours of Continuing Education, and can be applied towards the required hours for the Prajna Yoga 300/500-Hour Program.