BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Prajna Yoga - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://prajnayoga.com
X-WR-CALDESC:Events for Prajna Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20270314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20271107T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20280312T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20281105T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261025T100000
DTEND;TZID=America/Denver:20261025T123000
DTSTAMP:20261013T131856Z
CREATED:20261013T131136Z
LAST-MODIFIED:20261013T131856Z
UID:43804-1792922400-1792931400@prajnayoga.com
SUMMARY:Tending the Animal Body: Nervous System Balance | with Tias Little and Djuna Devereaux
DESCRIPTION:REGISTER HERE\n\n\nAs we navigate the challenges of our personal and collective lives\, our nervous systems activate innate animal survival responses — fight\, flight\, fawn\, and freeze. These responses are designed to engage in the presence of danger and stress and release once it has passed. In our modern world\, though\, these cycles often go uncompleted\, so the perception of threat can become constant and pervasive. \nTias Little and Djuna Devereaux bring together decades of experience in somatic movement\, Somatic Experiencing\, yoga asana\, and meditation for this special session. Our mindful practice will tend to your animal body — building your capacity to recognize your body’s signals\, allow them space to be present\, and respond to them through movement\, breath\, and awareness. Together\, we’ll cultivate clarity\, balance\, and resilience\, so we can show up fully for what this moment asks of us. \n\n\nWhen: Sunday\, October 25 | 10:00am – 12:30pm (MT) \nWhere: Online \nCost: $65 + tax \n\n\nHave your props handy! We recommend two blocks\, blankets\, a thick bolster\, an 8’ or 10’ belt/strap\, and a backless chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.\nPlease note that all classes are in Mountain Time.\nCan’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and the replay will be emailed to you to watch when you can\, available to stream for 10 days.
URL:https://prajnayoga.com/class/tending-the-animal-body-nervous-system-balance-with-tias-little-and-djuna-devereaux/
CATEGORIES:Afternoons @ Prajna,Santa Fe
ATTACH;FMTTYPE=image/jpeg:https://prajnayoga.com/wp-content/uploads/2026/10/TendingtheAnimalBodyFinal-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261113T140000
DTEND;TZID=America/Denver:20261113T170000
DTSTAMP:20260924T200744Z
CREATED:20260924T200616Z
LAST-MODIFIED:20260924T200744Z
UID:43646-1794578400-1794589200@prajnayoga.com
SUMMARY:Afternoons with Tias & Surya | Sacral Balancing
DESCRIPTION:IN-PERSON: REGISTER HERE\nONLINE: REGISTER HERE\n\n\nThe sacrum is known as the “keystone” of the pelvis and it is the central bone to align the spine. In this class\, we practice somatic movements to stretch and balance the musculature that attaches directly to the sacrum. Come prepared to do hip openers\, twists\, and balancing poses to stabilize your sacrum and pelvis. \n\n*Space is limited to 24 students at the Prajna Temple* \nIf you’re unable to join in-person\, then please livestream with us online. You can select either option when registering. \nCan’t livestream with us at 2:00pm MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and the replay will be emailed to you to watch when you can\, available to stream for 10 days. \n\n\n\nWhen: Friday\, November 13 | 2:00 – 5:00pm (MT) \nIn-person at the Prajna Temple | 11 Toltec Rd\, Santa Fe\, NM \nCost: $70 + tax \nOnline  \nCost: $55 + tax
URL:https://prajnayoga.com/class/afternoons-with-tias-surya-sacral-balancing/
CATEGORIES:Afternoons @ Prajna,Santa Fe
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2026/09/FINAL_NOVEMBER.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261204
DTEND;VALUE=DATE:20261207
DTSTAMP:20260903T012727Z
CREATED:20260901T220008Z
LAST-MODIFIED:20260903T012727Z
UID:43571-1796342400-1796601599@prajnayoga.com
SUMMARY:A GEM FOR WOMEN: A Weekend of Yoga Practice for Women with Rebecca Hooper & Surya Little
DESCRIPTION:REGISTER HERE\n\nInspired by the pioneering work of Dr. Geeta S. Iyengar\, A Gem for Women explores yoga practice as a source of support\, vitality\, and inner steadiness throughout the stages of a woman’s life. \nOver the course of the weekend\, Rebecca and Surya will guide practices that include asana\, restorative practice\, pranayama\, mudra\, and meditation. Particular attention will be given to adapting the practice to meet women’s changing needs\, while cultivating greater balance\, awareness\, and ease. \nAs Geeta Iyengar emphasized\, yoga extends beyond the physical practice of asana. This weekend offers women an opportunity to deepen practice\, turn inward\, and experience yoga as a path toward greater integration and peace. \n  \nDecember 4–6\, 2026\nIn-Person at the Prajna Temple | Santa Fe\, NM\n\nFriday\, December 4 | 3:00 – 6:00pm\nSaturday\, December 5 | 9:30 am–12:30 pm & 2:00–4:30 pm\nSunday\, December 6 | 9:30am – 12:30pm\n\n  \nCost: $495 + tax\n\n**Registration includes vegetarian lunch and tea on Saturday\, sourced organically when available. \n\n \nRebecca Hooper is a Level 3 Certified Iyengar Yoga Teacher & a Certified Yoga Therapist in the International Association of Yoga Therapists. Rebecca has studied directly with the Iyengars on many occasions\, undertaking the journey to Pune India for month~long immersions of study and practice. Rebecca also practices seated meditation in the Sanbo Zen lineage. Originally from London\, England\, Rebecca holds a BA Honors degree in Fine Art. She is now based in the foothills of the Sangre de Cristo Mountains\, Santa Fe New Mexico. \n  \n  \n\n \nSurya Little is the co-founder and senior teacher of Prajna Yoga\, a school she established with her husband\, Tias Little\, rooted in somatic awareness\, classical yoga practice\, and contemplative study. Her teaching is grounded in the Iyengar and Ashtanga yoga traditions and informed by Taoist Qigong\, Five Element theory\, women’s health\, and nutrition. She brings precision\, sensitivity\, and warmth to her teaching\, integrating structural awareness with embodied insight. Surya has a particular interest in yoga for women’s health and life transitions\, therapeutic movement\, and the relationship between practice\, nourishment\, and well-being. She teaches workshops\, trainings\, and retreats internationally and is based in Santa Fe\, New Mexico.
URL:https://prajnayoga.com/class/a-gem-for-women-a-weekend-of-yoga-practice-for-women-with-rebecca-hooper-surya-little/
CATEGORIES:Retreats,Santa Fe,Surya,Women's Health
ATTACH;FMTTYPE=application/pdf:https://prajnayoga.com/wp-content/uploads/2026/08/2026_08_10_Womens-practive-Prajna-Template-1884-x-1182.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261211T140000
DTEND;TZID=America/Denver:20261211T170000
DTSTAMP:20260925T215934Z
CREATED:20260925T215934Z
LAST-MODIFIED:20260925T215934Z
UID:43649-1796997600-1797008400@prajnayoga.com
SUMMARY:Afternoons with Tias & Surya | Yoga of the Sun\, Yoga of the Moon
DESCRIPTION:IN-PERSON: REGISTER HERE\nONLINE: REGISTER HERE\n\n\nYoga is described historically as the union of opposites and in this class we investigate the polarity between solar and lunar energies in the body\, two opposing and complementary sources of light and gravitational pull. In practice we balance the two sides of the body— the right leg and left leg\, right arm and left arm\, right nostril and left nostril\, and the right brain hemisphere and left brain hemisphere in order to animate and illuminate the central channel of the spine. Come prepared to practice postures\, mudras\, chanting\, and meditation to create a harmonic convergence within the subtle energy fields of the body. \n\n*Space is limited to 24 students at the Prajna Temple* \nIf you’re unable to join in-person\, then please livestream with us online. You can select either option when registering. \nCan’t livestream with us at 2:00pm MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and the replay will be emailed to you to watch when you can\, available to stream for 10 days. \n\n\n\nWhen: Friday\, December 11 | 2:00 – 5:00pm (MT) \nIn-person at the Prajna Temple | 11 Toltec Rd\, Santa Fe\, NM \nCost: $70 + tax \nOnline  \nCost: $55 + tax
URL:https://prajnayoga.com/class/afternoons-with-tias-surya-yoga-of-the-sun-yoga-of-the-moon/
CATEGORIES:Afternoons @ Prajna,Santa Fe
ATTACH;FMTTYPE=image/png:https://prajnayoga.com/wp-content/uploads/2026/09/FINAL_DECEMBER.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270410
DTEND;VALUE=DATE:20270415
DTSTAMP:20260817T223602Z
CREATED:20260813T200200Z
LAST-MODIFIED:20260817T223602Z
UID:43483-1807315200-1807747199@prajnayoga.com
SUMMARY:SATYA 1 | Opening the Fascia | In-Person & Livestream Online Immersion
DESCRIPTION:REGISTER HERE: IN-PERSON\nREGISTER HERE: LIVESTREAM \nUK STUDENTS REGISTER HERE\n\nSensory Awareness Training for Yoga Attunement\nCourse Description\nIn a totally unique way\, the SATYA practice opens doorways into the interior\, providing new pathways of perception and feeling. It guides students away from “doing” movement and toward sensing\, receiving and “being” movement. As an adjunct to yoga practice\, somatic awareness leads to embodied wisdom. \nSATYA is Prajna Yoga’s “yin” style practice. All the movements are done on the floor in a flowing fashion\, without force. The SATYA movements cultivate inner listening and heighten proprioceptive awareness. This awareness is the body’s innate intelligence. By increasing our capacity for sensory awareness\, we become more sentient\, wakeful beings in the world. The exercises are non-weight bearing and involve sliding\, gliding and circular movements to reduce myo-fascial holding in the body. \nThe SATYA training\, along with yoga postures\, involves neural-muscular re-education. Like in vinyasa training\, breath is combined with movement in order to deepen the respiratory rhythm. All movements support profound physical rest of the body and prepare for savasana and yoga nidra (the yogic sleep). \nOur SATYA 1 immersion is perfect for first-time students or returning practitioners looking to reconnect with the subtle body. Experience SATYA 1 from anywhere with our livestream online option. Join Tias & Surya in real time via Zoom\, or watch on your own schedule with one-year access to all recordings. You’ll receive the full experience—guided practices\, digital materials\, and access to our vibrant online learning space—all from the comfort of home. \n\nLivestream Online\nThe in-person immersion (in Santa Fe\, New Mexico\, USA) will be livestreamed.  You have the option to attend live via Zoom or watch the recordings on your schedule. \nThe hybrid immersions bring the full depth of the Prajna Yoga experience directly to you\, wherever you are in the world. With advanced livestream technology and thoughtfully curated supplemental materials\, you’ll feel like you’re right in the room—without ever having to travel. \nLearn more about our Livestream Online Immersions here.\n\nCourse of Study\n\ncultivate essential sensory-motor awareness\nmobilize the joints and build bi-lateral symmetry in the body\naddress low back pain\ndesign fundamental sequences that include both SATYA and asana\ndiscover the importance of spirals and counter spirals\n“it’s all about the joints”: working with tendons\, ligaments\, and joint spaces\nbeing in the “Pause”: the importance of not-doing\nusing gravity to help center inward\nre-educating the neural-muscular system and brain pathways\nlearn how to “ride the edge” through small movements\nlearn the healing potential of the movements and their effects on the myofascial system\nreduce fatigue and exhaustion\nreduce the effects of speed trapped in the body\nsense and feel the connection of the iliopsoas muscle to your spine\ndiscover how to use the SATYA movements to stretch the myofascial sheaths\ninvestigate the most current myofascial and brain information based on current research\n\n  \n*SATYA I is the first course of a 3-part 150-Hour SATYA Certification Program \n*SATYA 1 is a prerequisite for SATYA 2 and SATYA 3 \n\nWhen: April 10 – 14\, 2027 | 9:30am – 5:00pm Mountain Time\n  \nRegister before February 10\, 2027\, to lock in 2026 prices.\n  \nEarly bird pricing:\n\nIn-Person Immersion in Santa Fe: $1\,398 + tax (includes daily lunches)\nLivestream Online Immersion: $1\,050 + tax\n\nCost after February 10\, 2027: \n\nIn-Person Immersion in Santa Fe: $1\,498 + tax (includes daily lunches)\nLivestream Online Immersion: $1\,150 + tax\n\n\n**Registration includes one year of access to the course materials \n**Registration for the in-person immersion includes daily vegetarian lunches and tea\, sourced organically when available. \n**SATYA 1 is good for 45-Hours of Continuing Education hours through Yoga Alliance\, and can be applied towards required hours for the Prajna Yoga Therapy Track and our 300/500-Hour Teacher Training Program \n**SATYA 1 is run in collaboration with Yogacampus. UK and international students 
URL:https://prajnayoga.com/class/satya-1-opening-the-fascia-in-person-livestream-online-immersion-2/
CATEGORIES:300/500-hr Teacher Training,Live Webinars,Retreats,Santa Fe,SATYA,Surya,Tias,Tias and Surya,Yoga Therapy
ATTACH;FMTTYPE=image/webp:https://prajnayoga.com/wp-content/uploads/2026/06/FINAL_SATYA_1.webp
END:VEVENT
END:VCALENDAR