Afternoons with Tias & Surya | Building Your Inner Fire
TIAS & SURYA LITTLE - in Santa Fe - Immerse with us on the Prajna Temple grounds for an afternoon of deep practice, meditation, and sangha sharing. Take an afternoon to drop into deep practice for your body, mind, and spirit. In yoga we carefully stoke the fire within yet unfortunately there is often constriction in the gut due to stress and emotional holding. This class focuses on opening the belly through dynamic and passive poses.
