TIAS & SURYA LITTLE - in Northampton, UK - With the power of the land, the healing waters, strength of community, and nourishment of slowing down, we explore the profound connection between the belly brain and cranial brain through somatic practices, asana, pranayama, and yoga nidra.
TIAS & SURYA LITTLE - in Santa Fe - Summer is the perfect time to uplift your practice and deepen your soul's journey. In the summer we celebrate the effulgence of the season as we weave together yoga postures, meditation, SATYA, and outdoor walking meditation.
TIAS LITTLE - In-Person & Hybrid Immersion - Designed by Tias Little after 30 years of education, practice, study, and research, SATYA is a somatic practice that builds mindfulness through movement. We practice fine articulated movement to open new pathways of perception and feeling. Our SATYA 1 immersion is perfect for first-time students or returning practitioners looking to reconnect with the subtle body. This training includes a mix of pre-recorded content, live sessions, and embodied practice—all accessible online.
TIAS & SURYA LITTLE - In-Person & Hybrid Immersion - In this in-depth study of the subtle body, we explore the five primary winds —in the lower intestine, solar plexus, chest and head. Through dharma study, guided meditation, yoga nidra, somatic awareness and yoga postures, this is a transformational week of practice and study.
SURYA LITTLE & REBECCA HOOPER - in Santa Fe - Drawing from their life-time journey on the path of yoga, Surya and Rebecca share their unique but complementary perspectives on how the safe, intelligent guidance of Iyengar Yoga can be a direct path toward the physiological experience of equanimity, compassion, and joy.
