REGISTER HERE: IN-PERSON REGISTER HERE: LIVESTREAM ONLINE IMMERSION UK STUDENTS REGISTER HERE Sensory Awareness Training for Yoga Attunement Course Description In-depth Sensory Awareness Training for Yoga Attunement (SATYA) practices compliment asana practice while deeply restoring the body. They open the joint spaces, build sensory-motor awareness, re-educate the neural-muscular system and help develop ...
US STUDENTS - REGISTER HERE UK STUDENTS - REGISTER HERE A Somatic Approach to Deep Rest In today’s fast-paced world, deep rest has become one of our greatest medicines. While sleep restores the body naturally, Yoga Nidra offers a conscious pathway into profound restoration, quieting the nervous system while awakening ...
TIAS LITTLE - In-Person & Hybrid Immersion - Designed by Tias Little after 30 years of education, practice, study, and research, SATYA is a somatic practice that builds mindfulness through movement. We practice fine articulated movement to open new pathways of perception and feeling. Our SATYA 1 immersion is perfect for first-time students or returning practitioners looking to reconnect with the subtle body. This training includes a mix of pre-recorded content, live sessions, and embodied practice—all accessible online.
TIAS LITTLE ONLINE - In SATYA 2, you will learn more complex sequencing, more nuanced variations of movement, and more about the physiological benefits. In this second part of the training, we cover the shoulder girdle in detail.
