On the cusp of a new year, we come together to generate a collective intention, a vision for positive change and growth. We start with “beginner’s mind,” with the eyes of a child, open to all possibilities that might arise in the year ahead. We set the intention to bear witness and embrace all the inevitable joys and trials in the new year. Through meditation, reflection, movement, and yoga we build both resiliency and flexibility and celebrate the marvelous, wild, ever-changing world we live in.
- Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.
- Please note that all classes are in Mountain Time.
- Can’t join us at 9am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and all video recordings will be emailed to you with 10 days access.
- KINDLY NOTE DUE TO THE HOLIDAY, THIS RECORDING WILL BE SENT OUT ON JANUARY 2.