Afternoons with Tias & Surya | Stretch and Strengthen the Inside Leg
IN-PERSON: REGISTER HERE
ONLINE: REGISTER HERE
Stretching the inner leg is essential to sustaining the deep life force in the body. Due to excess fatigue and stress, the inner leg is typically tight, weak or collapsed. The inside leg is home to the deepest reserves in the body—in Chinese Medicine it is the location for the kidney, liver and spleen meridians. Through both dynamic and restorative movements this class helps reduce fatigue, increase circulation and rejuvenate the entire body.
*Space is limited to 24 students at the Prajna Temple*
If you’re unable to join in-person, then please livestream with us online. You can select either option when registering.
Can’t livestream with us at 2:00pm MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and the replay will be emailed to you to watch when you can, available to stream for 10 days.
When: Friday, April 3 | 2:00 – 5:00pm (MT)
In-person at the Prajna Temple | 11 Toltec Rd, Santa Fe, NM
Cost: $70 + tax
Online
Cost: $55 + tax
