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Prajna Live | The Feather Pose | Online Practice
June 25, 2021 @ 10:00 am - 11:30 am
The Peacock Feather Pose requires elasticity and stability in the shoulder girdle. In this class we carefully (and steadily!) build toward Pincha Mayurasana.
- Have your props handy! We recommend a block, blanket, bolster, belt (and chair if you have access to one).
- Please note that all classes are in Mountain Time.
- Can’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can, available for 10 days after the class.