- This event has passed.
Prajna Live | Breath of Fire/Breath of Water | Online Practice
August 20 @ 10:00 am - 11:30 am
REGISTER HERE
The Breath of Fire is used in many yogic practices to increase heat and burn through impurities. In this class we compliment the Breath of Fire with a soft, fluid, watery breath (the Breath of Water). This brings suppleness and sensitivity to the movement of the lower abdomen, the source of the Breath of Fire/Breath of Water.
Cost: $18
Some Logistics:
- Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.
- Please note that all classes are in Mountain Time.
- Can’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and all video recording access will be sent to you to watch when you can, available to stream for 10 days.
