Prajna Live | Brachial Plexus: The Shoulders | Online Practice
October 15 @ 10:00 am - 11:30 am
REGISTER HERE
The brachial plexus includes a highway of nerves passing under the bridge of the collar bones. The radial nerve is the largest that passes down into the arm. In this class we increase ROM in the arms while stretching and loosening the shoulders.
*Photo credit to Patricia Cousins.
Cost: $18 + tax
Some Logistics:
- Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.
- Please note that all classes are in Mountain Time.
- Can’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and all video recording access will be sent to you to watch when you can, available to stream for 10 days.
