Aligning to the Sun: Mid-Summer Solstice Online Class
June 21 @ 10:00 am - 11:30 am
REGISTER ONLINE
Since the earliest records of yoga practice, the sun has been a symbol for the light of consciousness.
On this day of the mid-summer solstice, when the earth tilts closest to the sun and the sun reaches its zenith, we celebrate the luminosity of the sun as cultures have done for hundreds of years. In this practice, we align with the solstice by bringing light and space to the body’s midline, the central axis of the spine.
This class includes the hallmarks of a Prajna Yoga experience—meditation, SATYA, asana, pranayama, and a sharing of the richness of the yoga teachings.
A 90 minute online practice to mark the turning of the season.
Location: Online from 10:00am – 11:30am Mountain Time
Cost: $18 + tax
Some logistics:
- Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.
- Please note that all classes are in Mountain Time.
- Can’t join us live because of your schedule or time zone? We’ve got you covered! Reserve your seat and the video recording will be sent to you to watch when you can, available to stream for 10 days.
