Skip to the content
✨ JOIN US! Spring CLEANING: MAY 6-CLASS ONLINE SERIES ✨
CLASS

SCHEDULE

  1. Events
  2. Workshops

Events Search and Views Navigation

Event Views Navigation

Today

Breathe New Life into Your Body! Online Somatic Awareness Workshop

TIAS LITTLE ONLINE - Spring is the perfect season to repair and recharge your system. This class is designed to optimise your health by releasing fatigue, soreness, and lethargy from your body. Learn rocking, pumping and squeezing movements to promote joint mobility, tissue hydration, and respiration. This is a perfect practice to reduce sluggishness and chronic pain while improving flexibility. Join Tias in this 2-hour workshop, on the foundation of SATYA practice.

Afternoons with Tias & Surya | Building Your Inner Fire

TIAS & SURYA LITTLE - in Santa Fe - Immerse with us on the Prajna Temple grounds for an afternoon of deep practice, meditation, and sangha sharing. Take an afternoon to drop into deep practice for your body, mind, and spirit. In yoga we carefully stoke the fire within yet unfortunately there is often constriction in the gut due to stress and emotional holding. This class focuses on opening the belly through dynamic and passive poses.

Explore Subtle Body Anatomy | Online Workshop

TIAS LITTLE ONLINE - Bridging ancient wisdom with contemporary somatic studies, this course explores the structure of the body as an interconnected field of physical, energetic, and psychospiritual experience. Through embodied practice, meditation, and guided inquiry, Tias illuminates how the skeletal, muscular, and nervous systems interweave with the energetic pathways of the nadis, chakras, and koshas. Note: Module 1 live session has passed. Sign up now to attend Module 2 live and you will gain instant, on demand access to the Module 1 recording!

Prajna Yoga Immersion in Dublin, Ireland

TIAS LITTLE - in Dublin - Join Tias for a wonderful weekend of workshops at yogahub Dublin. Register for the full weekend or drop-in to individual workshops.

The Belly Brain & The Cranial Brain | Retreat in Northampton, UK

TIAS & SURYA LITTLE - in Northampton, UK - With the power of the land, the healing waters, strength of community, and nourishment of slowing down, we explore the profound connection between the belly brain and cranial brain through somatic practices, asana, pranayama, and yoga nidra.

Prajna Yoga Summer Immersion on Cape Cod

TIAS & SURYA - in Orleans, MA - This July while practicing right on the Atlantic Ocean in the magical setting of Cape Cod, we focus on ways to embody more fluidity inside. All practices aim to support the body's fluid tidal rhythms, pulses and wave-like motion. We explore the connection between states of yogic absorption (samadhi) and equilibrium of the bodily fluids.

Opening the Currents of Prana: Yoga and the Five Vayus | Immersion in Santa Fe

TIAS & SURYA LITTLE - in Santa Fe - In this in-depth study of the subtle body, we explore the five primary winds —in the lower intestine, solar plexus, chest and head. Through dharma study, guided meditation, yoga nidra, somatic awareness and yoga postures, this is a transformational week of practice and study.

Acupressure & Yoga | Therapeutics Training in Orleans, MA

TIAS & SURYA LITTLE - in Orleans, MA - Join Tias and Surya for a deeply rejuvenating immersion providing the essential knowledge on how to use pressure point stimulation in any therapeutic context to heal the body.

SATYA 2 | Immersion

TIAS LITTLE ONLINE - In SATYA 2, you will learn more complex sequencing, more nuanced variations of movement, and more about the physiological benefits. In this second part of the training, we cover the shoulder girdle in detail.

Design
Latitude Studio
Development
Alchemy + Aim