Advanced SATYA: Moving from Smooth Muscle | Online Immersion
November 13 - November 20
REGISTER HERE
Pulsatory, Wave Like Flow: Moving from Smooth Muscle
In the body, smooth muscle is governed not by the will, but by the regulatory function of blood flow and nerve impulse. Smooth muscle hugs the lining of interior structures such as the stomach, intestine, bladder, and uterus. Its motion is rhythmic, pulsatory and it flows in small waves. Smooth muscle is pervasive along the lining of the blood vessels where it helps govern blood pressure and blood volume. However, due to states of anxiety, stress, and exhaustion, smooth muscle is easily distressed.
In this short immersion we study, sense, and feel changes in the smooth muscle in our SATYA practice. We practice slow, sustained contractions and expansions and also engage the smooth muscle via rapid, oscillating movements.
**Pre-requisite: Completion of SATYA 1**
WHEN: November 13, 14, and 20 | 9:30 – 11:30am Mountain Time
COST: $120 + tax
**Please note ALL Live Zoom sessions will be recorded should you be unable to attend any live streams. All live session recordings are available for 90 days after the last day of the live immersion.
**This immersion is good for 8 hours of continuing education credit.
**Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.
