Embodied Dharma: Yoga, Connective Tissue and Inter-Being – London UK
Yoga historically has emphasised connection to a unified field of being. Within the body this can be experienced as the continuity of connective tissue. All structures are interwoven by a gauzy, fibrous net of connective tissue. Connective tissue literally holds us together. In this immersion we explore the fluid, interdependent nature of the fascia. We also explore how our sense of self identity is informed by the shape, size, and structure of our fascia. In the wisdom training, one of the central teachings on the path of the Buddha-dharma is that all things are interwoven. Thich Nhat Hanh called this “inter-being”. Realising that all things at some level are interconnected is indispensable to realisation on the path of yoga. In this immersion we will practice movements that unite the flow of fascia in the body. We practice both flowing movements and still forms in order to directly experience the continuity of connective tissue. Then through insight meditation and dharma study we drop into states of meditation to discover that all things within us and around us are interwoven.
Upon completion of this workshop, you will receive a Yogacampus Certificate of Completion.
If you wish to gain certification from Prajna Yoga as a SATYA teacher, you are required to take the SATYA 1 intensive running 7th to 11th June 2020 and complete additional hours of self-study. You will then have 45 hours of SATYA 1 training.
To become a SATYA teacher, all SATYA courses are required – please see this page for further information on the certification process: http://prajnayoga.flywheelstaging.com/yoga-training/satya/