Afternoons with Tias & Surya | Lungs and the Lotus Heart
Lungs and the Lotus Heart | 2:00pm – 5:00pm February 12th
The heart and the lungs work together to pump the prana through the body. In this class we expand the lung cavity through backbends and inversions in order to open the chest. Then we center into the heart chakra through meditation and pranayama. Join Tias & Surya Little at Prajna Yoga in Santa Fe NM for this special Valentine’s Day class!