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DTSTART;TZID=America/Denver:20260621T100000
DTEND;TZID=America/Denver:20260621T113000
DTSTAMP:20260621T034728
CREATED:20260422T133607Z
LAST-MODIFIED:20260428T144908Z
UID:43139-1782036000-1782041400@prajnayoga.com
SUMMARY:Aligning to the Sun: Mid-Summer Solstice Online Class
DESCRIPTION:REGISTER ONLINE\n\nSince the earliest records of yoga practice\, the sun has been a symbol for the light of consciousness. \nOn this day of the mid-summer solstice\, when the earth tilts closest to the sun and the sun reaches its zenith\, we celebrate the luminosity of the sun as cultures have done for hundreds of years. In this practice\, we align with the solstice by bringing light and space to the body’s midline\, the central axis of the spine. \nThis class includes the hallmarks of a Prajna Yoga experience—meditation\, SATYA\, asana\, pranayama\, and a sharing of the richness of the yoga teachings. \nA 90 minute online practice to mark the turning of the season. \nLocation: Online from 10:00am – 11:30am Mountain Time \nCost: $25 + tax \n\nSome logistics: \n\nHave your props handy! We recommend two blocks\, blankets\, a thick bolster\, an 8’ or 10’ belt/strap\, and a backless chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.\nPlease note that all classes are in Mountain Time.\nCan’t join us live because of your schedule or time zone? We’ve got you covered! Reserve your seat and the video recording will be sent to you to watch when you can\, available to stream for 10 days.
URL:https://prajnayoga.com/class/aligning-to-the-sun-mid-summer-solstice-online-class/
CATEGORIES:Live Webinars,Surya,Tias,Tias and Surya,Workshops
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DTSTART;VALUE=DATE:20260717
DTEND;VALUE=DATE:20260719
DTSTAMP:20260621T034728
CREATED:20260525T185401Z
LAST-MODIFIED:20260612T032053Z
UID:43180-1784246400-1784419199@prajnayoga.com
SUMMARY:Fluid Body\, Radiant Core - Prajna Yoga Summer Immersion with Tias & Surya Little
DESCRIPTION:REGISTER HERE\n\nOn Cape Cod\, the rhythms of the ocean remind us that the body itself is fluid and tidal. Just as the sea moves through cycles of ebb and flow\, the human body depends on circulation\, hydration and rhythmic movement to sustain vitality. In this summer immersion\, we explore the body as a living current—awakening the deep intelligence of the hips\, belly and inner legs through spiral movement\, breath and somatic awareness. These practices replenish the body’s waters\, kindle the inner fire of the core and restore lightness\, circulation and joy.\n\nFRIDAY 2-5 PM – Fluid Hips\, Sacral Waters \nIn the chakra system\, the sacrum and hips are associated with the element of water. Over time\, however\, the hip joints can become impacted and dehydrated. Today one in four people suffers from hip osteoarthritis. In this session we replenish the tissues surrounding the hips through pumping\, rocking\, stretching and sliding movements. These practices restore circulation and hydration to the joints\, bringing lightness\, freedom and ease to the sacrum and hips. \nFRIDAY 6-8 PM – Fire in the Belly \nThe belly is the hearth of vitality in the body. Regulating heat and metabolic energy\, the gut is closely linked to the power center of the third chakra. Through breathing into the belly\, twisting\, pumping and expanding the abdomen\, we kindle the inner fire—supporting digestion\, vitality and energetic strength. \nSATURDAY 10 AM – 1 PM – The Body of Delight \nSummer invites circulation\, fluidity and joy. Through spiral movement\, subtle core work and refined awareness\, this session brings lightness to the body. The practice encourages a more fluid relationship with the body’s tissues\, cultivating ease\, suppleness and delight. \nSATURDAY 2-5 PM – Stretch and Strengthen the Inner Leg\nThe inner leg supports the deep life force of the body. Due to fatigue and stress\, this region can become tight\, weak or collapsed. In Chinese Medicine the inner leg corresponds with the kidney\, liver and spleen meridians— pathways associated with vitality and renewal. Through dynamic and restorative movement we strengthen the inner leg\, increase circulation and rejuvenate the entire body. \nAs we practice near the ocean\, the rhythms of tide and breath remind us that the body is not fixed but fluid. Through attentive movement and subtle awareness\, we rediscover the natural currents that support vitality\, resilience and ease. \n\nThis event is hosted by Orleans Yoga.\n\nWhen: July 17 – 18\nLocation: The Church of the Holy Spirit | 204 Monument Rd\, Orleans\, MA 02653\n  \nCost: \n$65 2-hr Single Session\n$75 3-hr Single Session\n$270 Full Immersion (all 4 sessions)\n\n\n**Fluid Body\, Radiant Core is good for 11-Hours of Continuing Education hours through Yoga Alliance\, and can be applied towards required hours for the Prajna Yoga 300-Hour Program.
URL:https://prajnayoga.com/class/fluid-body-radiant-core-prajna-yoga-summer-immersion-with-tias-surya-little/
CATEGORIES:300/500-hr Teacher Training,Tias,Tias and Surya,Workshops
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20261017
DTEND;VALUE=DATE:20261022
DTSTAMP:20260621T034728
CREATED:20251223T215816Z
LAST-MODIFIED:20260308T175921Z
UID:42867-1792195200-1792627199@prajnayoga.com
SUMMARY:SATYA 3 | Healing the Subtle Body | In-Person & Livestream Online Immersion
DESCRIPTION:REGISTER HERE: IN-PERSON\nREGISTER HERE: LIVESTREAM ONLINE IMMERSION\nUK STUDENTS REGISTER HERE\n\nSensory Awareness Training for Yoga Attunement\nCourse Description\nIn-depth Sensory Awareness Training for Yoga Attunement (SATYA) practices compliment asana practice while deeply restoring the body. They open the joint spaces\, build sensory-motor awareness\, re-educate the neural-muscular system and help develop bi-lateral symmetry. \nSATYA is so very therapeutic. The non-weight bearing movements are a perfect complement to weight-bearing in asana. \nSATYA 3 investigates the therapeutic benefits of SATYA on the nervous system\, endocrine system\, digestion\, and circulation in order to heal the subtle body. We specifically review SATYA’s effects on the autonomic nervous system and how SATYA can heal trauma in the body. Much focus is given to working with the neck\, cranium\, eyes\, and inner ear. Students will learn how to utilize SATYA therapeutically with individual clients. \nAt the conclusion of SATYA 3\, students who wish to complete the SATYA Certification design and fulfill a final practicum\, using SATYA as a therapeutic modality. \n\nLivestream Online\nThe in-person immersion (in Santa Fe\, New Mexico\, USA) will be livestreamed.  You have the option to attend live via Zoom or watch the recordings on your schedule. \nThe hybrid immersions bring the full depth of the Prajna Yoga experience directly to you\, wherever you are in the world. With advanced livestream technology and thoughtfully curated supplemental materials\, you’ll feel like you’re right in the room—without ever having to travel. \nLearn more about our Livestream Online Immersions here.\n\nCourse Of Study:\n\n\n\n\nThe anatomy of the organic body and the impacts of SATYA on the various systems (cranio-sacral system\, autonomic nervous system\, endocrine system\, digestive and circulatory system) in order to heal the subtle body.\nHow SATYA utilizes pranayama and meditation practices to impact the vestibular and nervous systems.\nHow to work with students and tailor the SATYA/asana practices to meet individual therapeutic needs.\nLearn how SATYA builds neuroplasticity in the body\nLearn the effects of SATYA on the craniosacral system\, the eyes\, the vestibular system of the inner ear\, and the brain\nPractice on releasing the mandible\, TMJ strain\, and the tongue\nUse SATYA as preparation for pranayama by strengthening the intercostal muscle\nStudy the effects of SATYA on the autonomic nervous system and Vagus Nerve\nHow SATYA therapeutically benefits muscular-skeletal strain and dysfunction\nLearn the benefits of SATYA on trauma held in the body\nLearn how to address head trauma through SATYA\nLearn how to adapt SATYA for pregnancy\n\n\n\n\n\n\n\n\n\n  \n**To be eligible for SATYA 2\, students must have completed SATYA 1. \n\nWhen: October 17 – 21\, 2026 | 9:30am – 5:00pm Mountain Time\n  \nCost:\n\nIn-Person Immersion in Santa Fe: $1\,398 + tax (includes daily lunches)\nLivestream Online Immersion: $1\,050 + tax\n\n\n**SATYA 3 is good for 50-Hours of Continuing Education hours through Yoga Alliance with a combination of live training\, pre-recorded material\, classes\, homework\, and mentorship. The hours can be applied towards required hours for the Prajna Yoga Therapy Track. \n**Please note ALL Live Zoom sessions will be recorded should you be unable to attend any live streams. All course materials are available indefinitely. \n**SATYA 3 is run in collaboration with Yogacampus. UK and international students 
URL:https://prajnayoga.com/class/satya-3-healing-the-subtle-body-in-person-livestream-online-immersion/
CATEGORIES:300/500-hr Teacher Training,Live Webinars,Prajna Now,SATYA,Tias and Surya,Workshops,Yoga Therapy
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