TIAS LITTLE ONLINE - This workshop with Tias Little is an invitation to explore practical ways to create a “psychic shield,” helping you navigate modern life with greater ease, clarity, and inner strength.
TIAS & SURYA LITTLE - in Santa Fe - Immerse with us on the Prajna Temple grounds for an afternoon of deep practice, meditation, and sangha sharing. Take an afternoon to drop into deep practice for your body, mind, and spirit. In this class, Tias begins with slide work to outline the anatomical structures associated with the iliopsoas. In practice we alternately lengthen, flex, and revolve the iliopsoas prior to the practice of supine and seated pranayama.
TIAS LITTLE & AADIL PALKHIVALA - This unique event brings together two accomplished teachers to share their insights into the power and mystery of some of the oldest yoga practices. Using meditation, sounding, yoga posture, and pranayama, Aadil and Tias share their unique but complementary perspectives on how to attune to vibration in the subtle body.
TIAS & SURYA LITTLE - in Santa Fe - Immerse with us on the Prajna Temple grounds for an afternoon of deep practice, meditation, and sangha sharing. Take an afternoon to drop into deep practice for your body, mind, and spirit. In yoga we carefully stoke the fire within yet unfortunately there is often constriction in the gut due to stress and emotional holding. This class focuses on opening the belly through dynamic and passive poses.
REGISTRATION COMING SOON Yoga for the Internal Organs *For Yoga Teachers!* Friday, May 17 | 6:00 - 8:30pm While most yoga classes aim to simply stretch and strengthen the musculature, this class focuses on specific techniques to direct the flow of prana (blood and lymph) through the internal organs. When ...
TIAS & SURYA - in Orleans, MA - This July while practicing right on the Atlantic Ocean in the magical setting of Cape Cod, we focus on ways to embody more fluidity inside. All practices aim to support the body's fluid tidal rhythms, pulses and wave-like motion. We explore the connection between states of yogic absorption (samadhi) and equilibrium of the bodily fluids.
TIAS & SURYA LITTLE - in Santa Fe - In this in-depth study of the subtle body, we explore the five primary winds —in the lower intestine, solar plexus, chest and head. Through dharma study, guided meditation, yoga nidra, somatic awareness and yoga postures, this is a transformational week of practice and study.
TIAS & SURYA LITTLE - in Orleans, MA - Join Tias and Surya for a deeply rejuvenating immersion providing the essential knowledge on how to use pressure point stimulation in any therapeutic context to heal the body.
