REGISTER IN-PERSON REGISTER ONLINE In this class we practice SATYA and yoga postures to expand the chest cavity and increase circulation through the heart and lung. Throughout class, we weave in the profound teachings of the Heart Sutra, a pivotal text containing the essence of the Buddha’s teaching. Join us for this in-depth ...
TIAS LITTLE - In-Person & Hybrid Immersion - Designed by Tias Little after 30 years of education, practice, study, and research, SATYA is a somatic practice that builds mindfulness through movement. We practice fine articulated movement to open new pathways of perception and feeling. Our SATYA 1 immersion is perfect for first-time students or returning practitioners looking to reconnect with the subtle body. This training includes a mix of pre-recorded content, live sessions, and embodied practice—all accessible online.
