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Asana/Anatomy Focus

New Class by Tias on

We are proud to announce Tias’s newest class, Turning The Body Into A Garland, is now available on Malasana, the garland pose, requires elasticity in your ankles, knees, hips and lower back. Prepare your body for this pose through dynamic and passive movements. 90 minutes, Level 2. Preview the class >

Alchemy + Aim