In the midst of a global crisis in health we need, more than ever, to build a strong immune system. In this course learn specific postures, sequences, and meditations to boost immunity. Practice ways to improve lymphatic flow through your skin, fascia, and organs. Tias shows slides and lectures on the energetic and physiological makeup of the lymphatic system. Learn ways to use mindfulness to boost “psychic” immunity as an antidote to fear, anxiety, and isolation.
Registration is limited! Sign up soon to secure your spot.
Please note all events are listed in Mountain Time.
Have your props handy! We recommend a block, blanket, bolster, belt (and chair if you have access to one).
Join us for these Live Zoom events! Also included in this course is unlimited access to pre-recorded practices and meditations, in addition to written materials. If you are unable to attend the Live Zoom at the time they are offered, feel free to register and you will have unlimited access to the recordings.
**This course counts as 6 Non-Contact Hours**