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Prajna Live | The Balance Point | Online Practice
October 6, 2020 @ 10:00 am - 11:30 am
$18
REGISTER HERE
In this class we build stability in the legs and hips through standing balance poses. Balancing on one leg brings stamina, endurance and lightness. Using the wall and in the middle of the room, we practice Warrior 3, Half Moon, Revolved Half Moon Pose and Tree.
Cost: $18
Some logistics:
Have your props handy! We recommend a block, blanket, bolster, belt (and chair if you have access to one).
Please note that all classes are in Mountain Time.
Can’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can, available for 10 days after the class.
