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Sequencing and Assisting | In-Person Retreat

August 16, 2023 - August 20, 2023


Vinyasa, Restorative, and Yin Classes

Whether teaching classes online or live in person, careful and intelligent sequencing is essential to every yoga class. Without proper sequencing a class can leave the student ungrounded or imbalanced. Like a good chef who knows how to skillfully combine ingredients, the mindful yoga teacher blends poses to create a feeling of integrity and wholeness.

Enhance Your Yoga Teaching through Hands on Adjustments

In this course Tias and Surya share their combined 50 years of study, practice and teaching to help teachers design classes that are dynamic, playful, creative and enlightening. Knowing how to use your hands to adjust and guide students is an essential skill for any class setting or private instruction. This course helps you to develop a discriminating eye and skillful touch when directing students toward greater opening. Because the body compensates with pulls, rotations, shifts and torques, it is important to sense the body’s asymmetries and strain patterns under your hands.

 In SATYA movements and yoga postures, you will learn to manually rotate, stretch, compress and guide the soft tissues toward greater release.


WHEN: August 16 – 20 | 9:30am – 12:30pm and 2:00 – 5:00pm, Lunches 12:30 – 2:00

Cost: $1,050 – price includes organic nourishing lunch meals curated & prepared in Surya’s Kitchen!

**This in-person immersion offers 30-Hours of Continuing Education hours, and can be applied towards the required hours for the Prajna Yoga 300/500-Hour Teacher Training.


August 16, 2023
August 20, 2023
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Alchemy + Aim