Longevity is due in large part to the health and function of the internal organs. In this class we twist, squeeze, compress and stretch the organs to generate both glide and support in the fascia that surrounds each organ.
**Please note this class will be PRERECORDED, and therefore there will be no Zoom link. You’ll be sent access to the recording of class ahead of class start time.
- Have your props handy! We recommend a block, blanket, bolster, belt (and chair if you have access to one).
- Please note that all classes are in Mountain Time.
- Can’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can, available for 10 days after the class.
- **Please note that the class on February 26 will be pre-recorded. You will receive a separate link to this class recording at 10am MT on the day of the class.