Prajna Live | Turning the Wheel into the New Year | Online Practice

On the cusp of a new year we build resiliency and openness for the year to come by practicing variations of the Wheel Pose. Join us for this inspirational class and get prepared to roll into the new year.

Some logistics:

• Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless Iyengar chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.
• Please note that all classes are in Mountain Time.
• Can’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can, available for 10 days after the class. Kindly note this recording will not be sent out until we return to the office, on Monday January 3rd.