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Prajna Live | The Sacrum and the Water Chakra | Online Practice
March 16, 2021 @ 10:00 am - 11:30 am
It is essential that kinesthetic forces in the body pass freely through the sacrum. In this class we generate fluidity and stability in the sacrum and sacral nerve plexus that holds the archetypal reptilian power.
- Have your props handy! We recommend a block, blanket, bolster, belt (and chair if you have access to one).
- Please note that all classes are in Mountain Time.
- Can’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can, available for 10 days after the class.