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Prajna Live | The Power of Standing Trees: Standing Poses | Online Practice with Surya

May 26, 2023 @ 10:00 am - 11:30 am

REGISTER HERE


In the spring time, the trees leaf out with new vitality and growth. In this class we build stability and staying power in the legs through tree poses and other standing positions.

 

Cost: $18


Some logistics:

  • Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.
  • Please note that all classes are in Mountain Time.
  • Can’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and all video recording access will be sent to you to watch when you can, available to stream for 10 days.
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