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Four Poses to Restore Your Lower Back | 30-Minute Recorded Class

May 30 @ 10:00 am - 10:30 am


The low back is prone to compression, ache, and exhaustion. This short sequence is a practice to reduce fatigue and revitalize the low back.

Cost: $10

  • Class recording access will be sent out to all at or just before 10am Mountain Time on Tuesday May 30th
  • Your purchase includes 10 days streaming access to the class recording
Alchemy + Aim