Prajna Live | The Heart’s Subtle Vibration | Online Practice
December 20 @ 10:00 am - 11:30 am
At year’s end, in both meditation and movement practice, we attune to the heart’s subtle vibration to inspire metta and kindness within.
- Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.
- Please note that all classes are in Mountain Time.
- Can’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and all video recordings will be uploaded to your course curriculum to watch when you can, available to stream for 10 days.