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Prajna Live | The Breath that Bathes Every Tissue | Online Practice

April 4, 2023 @ 10:00 am - 11:30 am


In this class we emphasize movement of the all-pervading  breath that hydrates all structures in the body. Our focus is vyana vayu, the “suffusing breath” that is the most healing of the internal  circulating winds.


Cost: $18

Some logistics:

  • Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless chair (modifications will be given if you do not have a chair). We recommend and Manduka for props; backless chairs can be found on Amazon and Etsy.
  • Please note that all classes are in Mountain Time.
  • Can’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and all video recordings will be uploaded to your course curriculum to watch when you can, available to stream for 10 days.
Alchemy + Aim