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Prajna Live | Minding Your Midline | Online Practice
February 19, 2021 @ 10:00 am - 11:30 am
REGISTER HERE
We could say that all of our movement practice is midline training, for the central axis through the body is considered to be sacred and “all knowing” in yoga. In this class we move on and off the midline in order to gain an experiential sense for the flow of the life force (prana) through our central channel.
**Please note this class will be PRERECORDED, and therefore there will be no Zoom link. You’ll be sent access to the recording of class ahead of class start time.
Cost: $18
Some logistics:
- Have your props handy! We recommend a block, blanket, bolster, belt (and chair if you have access to one).
- Please note that all classes are in Mountain Time.
- **Please note this class will be PRERECORDED, and therefore there will be no Zoom link. You’ll be sent access to the recording of class ahead of class start time.
