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Prajna Live | Lymphatic Flow | Online Practice

February 27 @ 10:00 am - 11:30 am


Lymph tissue moves in little waves, activated by movement of the skin, joints and fascia. In this class we do positions to rock, lift, invert, and pump the lymphatic channels in order to support lymph drainage.


Cost: $18


Some Logistics:
  • Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless chair (modifications will be given if you do not have a chair). We recommend and Manduka for props; backless chairs can be found on Amazon and Etsy.
  • Please note that all classes are in Mountain Time.
  • Can’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and all video recording access will be sent to you to watch when you can, available to stream for 10 days.
Alchemy + Aim