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Prajna Live | Faith in Feeling | Online Practice
September 21, 2021 @ 10:00 am - 11:30 am
It is all too common for people to lose touch with their sensory self and to get marooned by conceptual thinking. In this class, whether still or moving, we return to the raw data of feeling and take refuge in the custody of our immediate sensory experience.
- Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless Iyengar chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.
- Please note that all classes are in Mountain Time.
- Can’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can, available for 10 days after the class.