As we deepen our practice over time a sense of inner belonging arises. Over time we feel more at peace and in place in the world. In this class, we cultivate the spirit of devotion, “coming home,” through movement, meditation, and illuminated reflection.
**This class is included in registration for SATYA 1
- Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless Iyengar chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.
- Please note that all classes are in Mountain Time.
- Can’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can, available for 10 days after the class.