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Prajna Live | Blood Flow Venous | Online Practice

February 6 @ 10:00 am - 11:30 am


Blood within the veins moves slower and with less propulsion than arterial flow. In this class we support blood flow back to the heart by pumping the legs and churning the abdomen. With the support of inversions, we irrigate blood back to the chest to nourish the lungs and heart.


Cost: $18


Some Logistics:
  • Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless chair (modifications will be given if you do not have a chair). We recommend and Manduka for props; backless chairs can be found on Amazon and Etsy.
  • Please note that all classes are in Mountain Time.
  • Can’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and all video recording access will be sent to you to watch when you can, available to stream for 10 days.
Alchemy + Aim