Harmony, Vitality, & Grace: Illuminating Practices for Women | Retreat with Surya Little & Jane Bloom (FULLY BOOKED)

FULLY BOOKED/WAITLISTED

contact prajnaoffice@gmail.com for waitlist info

Immerse yourself in a journey of self-discovery and holistic well-being over 3 days at the beautiful grounds of Prajna Yoga in Santa Fe. This retreat provides a rejuvenating tonic for body, mind, and spirit. Because Spring is the season to slough off the dullness of winter, we do invigorating practices to sprout new growth. Each session focuses on ways to increase energy and vitality through the phases of a woman’s life. Mindful practice requires tailoring the practice to optimize the needs of your changing body. Through both dynamic and restorative practices, we deepen connection to our prana rhythms. Through shared & intimate experience, we make space for deep listening and embodiment through yoga, pranayama, meditation, journaling, group altar making, discussion, and deep rest.

Whether you are a seasoned yogi or new to practice, this experiential retreat offers a safe, inclusive, and fun space for all. Saturday includes a nourishing organic plant-based lunch from Surya’s kitchen. Saturday evening includes an optional relaxing soak at the Japanese spa Ten Thousand Waves, and a celebratory seasonal dinner at their restaurant, Izanami.

Cost: $410+ tax

Additional $185.00 + tax for Ten Thousand Waves Soak & Evening Dinner add-on

When: April 26 – 28, 2024

• Friday, April 26 | 2:30pm – 5:30 pm (Class)
• Saturday, April 27 | 9:00am – 4:00pm pm (Class)
  • A la Carte add-on: 5:45pm – 7:15pm – Soak at Ten-Thousand Waves and 7:45 pm: Celebratory Dinner at Ten-Thousand Waves (Optional for an additional $185 + tax)
• Sunday, April 28 | 9:00am – 12:00pm (Class & Closing)

*All times are local Mountain Time

*This course is applicable toward 12 hours toward Yoga Alliance CE.