Learn to design your own practice in accord with your own needs incorporating, asana, pranayama, and meditation.
In this time of isolation, nothing could be more beneficial than having a personalized home practice. Through classroom discussions, practice sessions and personalized guidance, learn to design your own practice in accord with your own needs incorporating, asana, pranayama and meditation.
Registration is limited! Sign up soon to secure your spot.
Please note all events are listed in Mountain Time.
Join us for these Live Zoom events! Also included in this course is unlimited access to pre-recorded practices and meditations, in addition to written materials. If you are unable to attend at the Live Zoom at the time they are offered, feel free to register and you will have unlimited access to the recordings.
**This course counts as 10 Non-Contact Hours**