Aligning to the Sun: Mid-Summer Solstice Online Class

REGISTER HERE

Since the earliest records of yoga practice, the sun has been a symbol for the light of consciousness. On this day of the mid summer solstice, when the earth tilts closest to the sun, we celebrate the power of the sun as cultures have done for hundreds of years. In our practice, we align with the equinox and bring dynamic solar flow to our practice. This immersion includes the hallmarks of a Prajna Yoga experience—meditation, SATYA, asana, pranayama, and a sharing of the richness of the yoga teachings.

Cost: $24

Some logistics:

• Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.
• Please note that all classes are in Mountain Time.
• Can’t join us live because of your schedule or time zone? We’ve got you covered! Reserve your seat and all video recording access will be sent to you to watch when you can, available to stream for 10 days.